HELPLINES
We all go through mental health struggles. So if you are struggling, we are here to
help. We've put together a list of helplines all across the world that will always be
there to listen and help.
If we've missed any charities, please get in touch with us on our CONNECT page.
U.K. & SCOTLAND
EUROPE
- Die Dargebotene Hand (Switzerland)
- Télé-Accueil (Belgium )
- Mental health Europe
- Tele Onthaal (Belgium)
- Livslinien (Demark)
- S.O.S Amitie (France)
- TelefonSeelsorge (Germany)
- Telefono Amico Italia (Italy)
- Kirk’s SOS (Norway)
- SOS Voz Amiga (Portugal)
- Telefono De La Esperanza Spain (Spain)
- Mind (Sweden)
- The Samaritans Switzerland (Switzerland)
- Spur (Worldwide)
- Find a Helpline
USA & CANADA
- National Suicide Prevention Lifeline
- Crisis Text Line
- SAMHSA National Helpline
- TrevorLifeline
- Mental Health USA (USA)
- National Alliance on Mental Illness (USA)
- SAMHSA (USA)
- Crisis Services Canada
- Kids Help Phone
- Trans Lifeline
- LGBT Youth Line
- Egale Canada
- Hope For Wellness (Canada)
- Prince Albert Branch (Canada)
- Canadian Mental Health Association
- Spur (Worldwide)
- Find a Helpline
ASIA
AFRICA
MIDDLE EAST
AUSTRALIA & PACIFIC
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